WHAT WE OFFER
Group Training Workouts
Calorie-scorching group workouts designed to increase your cardiovascular endurance, strength, and lean muscle mass. Our class plan now includes the benefits of our basic gym membership!
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Click Here to see current Class Times
Unlimited Gym Access:
4:00 a.m. - 11:00 p.m.
Basic Gym Membership
Unlimited Gym Access: 4:00 a.m. - 11:00 p.m.
Month-to-Month. No long-term contracts.
$45/month
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To keep the gym from becoming overcrowded and provide a more private workout experience, we have limited spots available.
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In town for just a while?
We have 1- 3- or 7-day passes available.
Personal Training
Offered in 30-min to 1 hour sessions. Benefits of hiring a personal training: learn more about health and fitness, increase accountability, motivation, challenging and variety of exercises, goal setting, nutritional advice, and more!
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Package Options:
30 minutes: 8 & 16 sessions
50-60 minutes: 1, 4, 8, 12, 16, & 20 sessions
WHAT WE OFFER
Group Training Workouts
Calorie-scorching group workouts designed to increase your cardiovascular endurance, strength, and lean muscle mass. Our class plan now includes the benefits of our basic gym membership!
​
Click Here to see current Class Times
Unlimited Gym Access:
4:00 a.m. - 11:00 p.m.
Basic Gym Membership
Unlimited Gym Access: 4:00 a.m. - 11:00 p.m.
Month-to-Month. No long-term contracts.
$45/month
​
To keep the gym from becoming overcrowded and provide a more private workout experience, we have limited spots available.
​
In town for just a while?
We have 1- 3- or 7-day passes available.
Personal Training
Offered in 30-min to 1 hour sessions. Benefits of hiring a personal training: learn more about health and fitness, increase accountability, motivation, challenging and variety of exercises, goal setting, nutritional advice, and more!
​
Package Options:
30 minutes: 8 & 16 sessions
50-60 minutes: 1, 4, 8, 12, 16, & 20 sessions
Online Coaching
Get the benefits of having a Personal Trainer, but all ONLINE! You will receive monthly workout plans, with check-ins with your trainer up to 5 days per week. Client must be willing to commit to step challenges, food logging, and at least 30-minute workouts up to 5 days per week!
Are you for the challenge?!
4-Week Personalized Workout Plan
A 4-week workout program that is totally personalized for YOU, your schedule and your goals! You will be contacted shortly after purchasing to start the process.
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This does not include the gym membership and personal training sessions like the beginner package.
4-Week Beginner Special!
Perfect for those who are new to working out or want help getting started on their new fitness journey.
In this discounted bundle, you'll receive:
*1 month of unlimited gym access
*(4) 30-min Personal Training sessions
*4-Week customized workout plan
The personal training sessions will help you learn proper form for your personalized workout plan and a variety of exercises that you can also complete on your own time.
*This is a one time purchase, and will not start you on a recurring subscription.
Cheer Private Lessons
Work on standing tumbling, jump technique, motion technique, or flexibility, or tryout preparation. Pam cheered for 14 years (competitive, middle/high school, and in college) and has been doing private lessons since opening up the gym in 2014.