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Cheer Private Lessons

Motions

Jumps

Cheers

Tryout Prep

Standing Tumbling

Group Fitness Classes

Barbell Club

5:30 a.m. MON TUES WED THURS

Full Body Fitness

9:00 a.m. MON WED FRI

Personal Training

Offered in 30-min to 1 hour sessions. Benefits of hiring a personal trainer: learn more about health and fitness, increase accountability, motivation, challenging and variety of exercises.